Fitness – Keep it Loose
I recently sat down with our Head Golf Instructor at the Four Seasons Golf & Sports Club, Jack Daneshmand, to […]
Fitness – Dissociation and the Golf Swing
The golf swing requires many movements that come from varying areas of the body. Specifically, the golf swing requires movements
Fitness – A Pain in the Neck
In golf, up to 80 percent of injuries can come from overuse. If we layer on the demands that today’s