Exam Room – Squat Your Way to Success

Over the last several years, I have worked with many golfers from the youth to the professional level. One thing I learned quickly in my experience treating golfers is whether I’m working with a 13 year old junior starting to develop, an executive who plays money games at a local club on the weekends, or […]

Exam Room – Warm Up to Go Low

In a previous article, we showed you how to use a foam roller. Foam rolling is the first step to warming up your body, not just for golf, but before you work out and even before a stretching session. Now, we are going to show you how to warm-up like the Pros. Along with this […]