Golf Science – Put a Stop to Over the Top
All kicking and throwing skills require a proximal-to-distal or torso-before-arms movement. Golf requires the same type of pattern, and in our sport, it has been referred to as the “kinematic sequence”. In order to build up maximum speed in the golf swing (and, according to one study better directional control too), a golfer must start […]
Golf Science – “C” Results
Attention all golfers – from casual amateurs to adults and juniors playing competitive golf. When one does not start a car for months on end, its battery dies, its parts rust etc. etc. …you get the message. In fact, on the subject of disuse, Peter Mackay, chiropractor, and owner of Elite Performance Institute, San Diego, […]
Golf Science – Be Still!
The Hoag Classic is the PGA Tour Champions’ one stop in Southern California, and in the balmy weather of early March, it makes for some exciting super-star watching given that many big-name professional golfers participate in this event. The 2020 event featured many legends, including six World Golf Hall of Famers – Fred Couples, Ernie […]
Golf Science – Where Does a Swing Go Wrong?
The Genesis Invitational at Riviera Country Club in Southern California is an event that benefits Tiger Woods’ TGR Foundation. This exciting event includes a Collegiate Showcase on the Monday before the tournament, which not only allows the winning collegiate golfer to participate in the event, but also donates $50,000 to the winning golfer’s University’s golf […]
Golf Science – Fight or Flight
Golfers of all skill levels tend to play completely differently when under pressure. That is because more flight-or-fight hormones (epinephrine and nor-epinephrine) are released when a person feels anxious or stressed, and they make muscles contract faster and more forcefully. As a result, the entire downswing sequence could get out of whack. As we see […]
Golf Science – The Science Behind Single-Length Clubs
Single-length irons (all irons in a set have the same length as a typical 6- or 7-iron) were first manufactured in about the 1930s, according to golf journalist Brent Kelley. Since then, many companies have sporadically made single-length clubs, including Tommy Armour, Edel Golf, Zynk Golf and Value Golf. Some custom fitting brands such as […]
Golf Science – Lower Back Pain Affecting Your Play?
At the end of the regular season, the top 72 players of the PGA Champions Tour compete in the Charles Schwab Cup playoffs — a three-event series. The second tournament in the series is the Invesco QQQ Championship, played at the beautiful Sherwood Country Club in Southern California. Only the top 36 of the final […]
Golf Science – The Golf Swing: Science and Common Sense
There are over 60 million people on this planet who chase a small white ball across a huge expanse of green lawn while using what experts have termed “one of the most biomechanically complex motions in sport to execute”. Little wonder then that professionals and amateurs alike are inconsistent, are always in search of better […]
Golf Science – How to Become Hip and Happening
Now that the fall season is in full swing and a lot of golfers want to go out and play, it’s important to be able to do so comfortably. In other words, with no pain to hamper a fun round of golf. One area that is becoming increasingly important for golfers is the hip. As […]
Golf Science – Golf in 3D
As this is AVIDGOLFER Magazine’s Golf Science column, it seemed completely à propos to acquire some insights about the golf swing from Michael Jacobs, who recently authored the book “Science of the Golf Swing”. Jacobs is a Golf Digest top 50 and Golf Magazine top 100 golf instructor and has also been, at 40 years […]