Repetitive motions made during your golf game can put undue stress and strain on your body. The following yoga poses build flexibility, strength, balance, mobility, and rotational power which will enhance your swing. Revolved Crescent Lunge Benefits: Increases stamina and balance Improves posture by awakening the spine and back muscles Releases tension in the back, neck, and shoulders Tones your …
It’s been a long … and we do mean long … two years since our lives were drastically changed because of the COVID-19 pandemic. Some of the things we did prior to March 2020 are now a thing of the past or no longer considered a part of society (think greeting strangers with a handshake or eating at all-you-can-eat buffets). …
Over the years, we here at AVIDGOLFER have previewed many seasons and events on the PGA Tour. We always take a look at the upcoming AT&T Byron Nelson and Charles Schwab Challenge in May, and there have been occasions where we take a look at the upcoming PGA Tour season in our January issue. The 2022 season arguably has the …
You may be wondering how plastic surgery can possibly improve your golf game. In this edition, we will explain how the extra skin of your upper eyelids can make an impact on your golf game and keep you from performing your best. What is Blepharoplasty? A blepharoplasty, also known as an eyelid lift, refers to removal of excess tissue along …
Travel is a pitfall to any workout routine, but with a few simple tricks it does not need to derail you completely. Whether you’re traveling for business, pleasure or hopefully a few rounds at your favorite out of state course, there are a few simple exercises that are sure to keep your body ready for whatever comes next. Nowadays we …
After a turbulent and trying 2020, this year has been better. We saw the COVID-19 pandemic slow, and life is returning to some semblance of normalcy. Ironically, one of the few industries that has seen a significant increase in revenue is the golf industry. Equipment sales boomed and courses have been busy over the last 20 months as people have …
Although golf is considered a less traumatic sport, injuries often happen. Whether you are a duffer, a serious golfer, or a PGA Tour player, you may be susceptible to a golf-related back injury. Statistics have shown that more than 35% of novice golfers and more than 63% of serious golfers have experienced a spinal injury or back pain. Professional golfers …
You may be wondering how plastic surgery can possibly improve your golf game. In this edition, we will explain how extra skin around your stomach and love handles can make an impact on your best performance on the field. What is Abdominoplasty? An abdominoplasty, also known as a tummy tuck, refers to the removal of excess skin of the abdomen. …
Have you experienced an intense pain along your inner elbow joint during or after a round? If so, you may be experiencing a condition called golfer’s elbow (Medial Epicondylitis) or pitcher’s elbow (often termed Tendinosis or Epicondylalgia). Golfer’s elbow is a condition caused by inflammation of the tendon where the forearm muscles connect to the bone. This is due to …
You may be wondering how plastic surgery can possibly improve your golf game. In this edition, we will explain how extra weight and fat cushioning can impede the full force of your swing. How Extra Fatty Tissue Can Affect Your Game A powerful swing relies on the perfect combination of balance, coordination, strength, and speed. Each one of these factors is …
