Travel is a pitfall to any workout routine, but with a few simple tricks it does not need to derail you completely. Whether you’re traveling for business, pleasure or hopefully a few rounds at your favorite out of state course, there are a few simple exercises that are sure to keep your body ready for whatever comes next. Nowadays we …
After a turbulent and trying 2020, this year has been better. We saw the COVID-19 pandemic slow, and life is returning to some semblance of normalcy. Ironically, one of the few industries that has seen a significant increase in revenue is the golf industry. Equipment sales boomed and courses have been busy over the last 20 months as people have …
Although golf is considered a less traumatic sport, injuries often happen. Whether you are a duffer, a serious golfer, or a PGA Tour player, you may be susceptible to a golf-related back injury. Statistics have shown that more than 35% of novice golfers and more than 63% of serious golfers have experienced a spinal injury or back pain. Professional golfers …
You may be wondering how plastic surgery can possibly improve your golf game. In this edition, we will explain how extra skin around your stomach and love handles can make an impact on your best performance on the field. What is Abdominoplasty? An abdominoplasty, also known as a tummy tuck, refers to the removal of excess skin of the abdomen. …
Have you experienced an intense pain along your inner elbow joint during or after a round? If so, you may be experiencing a condition called golfer’s elbow (Medial Epicondylitis) or pitcher’s elbow (often termed Tendinosis or Epicondylalgia). Golfer’s elbow is a condition caused by inflammation of the tendon where the forearm muscles connect to the bone. This is due to …
You may be wondering how plastic surgery can possibly improve your golf game. In this edition, we will explain how extra weight and fat cushioning can impede the full force of your swing. How Extra Fatty Tissue Can Affect Your Game A powerful swing relies on the perfect combination of balance, coordination, strength, and speed. Each one of these factors is …
While I have heard many people talk of visiting The Land of Enchantment for the shopping, art galleries, historical churches, and perusing items available at craft shows or the items available from the local Native American artisans, when I think of visiting the Albuquerque/Santa Fe area my thoughts turn to two of my favorite activities: golf and casino gambling. Though …
You may be wondering how plastic surgery can possibly improve your golf swing and game. In this edition, we will explain how gynecomastia can affect your chest rotation, thus affecting the backswing and downswing. What Is Gynecomastia? Best described as enlarged breasts or “man boobs” in men, Gynecomastia is a condition that causes a man’s breast tissue to swell, often …
Sexual health is something that is considered taboo to talk about. Most men in general have a difficult time talking to people about sexual performance and erectile dysfunction (ED). As men age, sexual performance may decrease as erections and stamina start to decline. Sexual intimacy is a major part of most adult lives and when the body does not respond …
Golfing presents many health and psychosocial benefits due to it’s physical activity and social interaction. And although the benefits are great, one of the most common complaints I hear from clients who golf regularly is that they have reoccurring low back pain. The golf swing is a repetitive, asymmetrical motion that includes high forces that are in nature, compressive and …
