A point of much debate is the world of sports is whether golf is a sport like football or basketball or merely a game like chess. Moreover, based on that definition, is the golfer an athlete? One dictionary definition for an athlete is a person who is trained or skilled in exercises, sports, or games that require physical strength, agility, …
Most golfers, after a round of erratic play will immediately wonder “what did I do wrong?” and try to figure out whether it was their grip, posture, swing plane, timing, torso rotation or whatever was flawed. They will rarely try to analyze whether it was “thinking their way around the course” that was to blame. The concept of thinking one’s …
Golfers on the whole are becoming more sedentary over time, given the 21st century lifestyle compounded by the lack of exercise opportunities because of the ubiquitous golf cart. This is a situation that has probably worsened as some golfers stay at home more during these times of Covid-19. This is a problem for young and old alike, but becomes essential …
Bryson DeChambeau, the man who wants to “conquer” golf, is the name on every golf fan’s lips these days, because golfers are always endlessly fascinated by ball speed and how to increase it. While the average ball speed on the PGA Tour is 170 mph, Bryson has changed his diet and exercise regimens and made changes to his golf swing …
Golfers have historically liked to take lessons. At first it was the best players who imparted occasional tips to less-skilled golfers. Then it became a profession and some golf teachers acquired all sorts of certifications in order to be considered worthy of the title. Next, with the advent of the internet and YouTube, everyone is a golf teacher, posting anything …
All kicking and throwing skills require a proximal-to-distal or torso-before-arms movement. Golf requires the same type of pattern, and in our sport, it has been referred to as the “kinematic sequence”. In order to build up maximum speed in the golf swing (and, according to one study better directional control too), a golfer must start the downswing with the pelvis …
Attention all golfers – from casual amateurs to adults and juniors playing competitive golf. When one does not start a car for months on end, its battery dies, its parts rust etc. etc. …you get the message. In fact, on the subject of disuse, Peter Mackay, chiropractor, and owner of Elite Performance Institute, San Diego, has a question he likes …
The Hoag Classic is the PGA Tour Champions’ one stop in Southern California, and in the balmy weather of early March, it makes for some exciting super-star watching given that many big-name professional golfers participate in this event. The 2020 event featured many legends, including six World Golf Hall of Famers – Fred Couples, Ernie Els, Retief Goosen, Tom Kite, …
The Genesis Invitational at Riviera Country Club in Southern California is an event that benefits Tiger Woods’ TGR Foundation. This exciting event includes a Collegiate Showcase on the Monday before the tournament, which not only allows the winning collegiate golfer to participate in the event, but also donates $50,000 to the winning golfer’s University’s golf program. The event was therefore …
Golfers of all skill levels tend to play completely differently when under pressure. That is because more flight-or-fight hormones (epinephrine and nor-epinephrine) are released when a person feels anxious or stressed, and they make muscles contract faster and more forcefully. As a result, the entire downswing sequence could get out of whack. As we see week after week, even the …
